Heartfelt, healing conversations:
As someone living with neurodiversity myself, I created this space to offer understanding, insight, and gentle support for others on a similar path. My online meetings are open to anyone going through difficult times and seeking a calm, compassionate space to be heard.
This is not about fixing you —
it’s about meeting you where you are, with respect, warmth, and human connection.
Our conversations may support you with:
• Self-understanding & acceptance
Gently recognizing and embracing your neurodivergent traits as meaningful parts of who you are — not flaws to be corrected.
• Executive functioning support
Exploring practical ways to navigate daily life, including organization, time awareness, focus, and goal-setting — at your own pace.
• Communication & self-advocacy
Developing tools to express your needs more clearly, set boundaries, and feel safer in relationships and professional settings.
• Career & life direction
Reflecting on your strengths, values, and sensitivities when navigating work paths, changes, or transitions — without pressure to conform.
• Emotional regulation & overwhelm
Finding grounding strategies to support stress, anxiety, emotional intensity, and nervous-system overload often experienced with ADHD and neurodiversity.
My approach is rooted in empathy, lived experience, and deep respect for your individuality. I offer a non-judgmental, supportive space where you can slow down, reflect, and reconnect with your inner resources.
Together, we may work to:
- Develop personalized strategies that feel realistic and supportive for you
- Build confidence in navigating daily, emotional, or professional challenges
- Clarify personal goals that align with your values — not external expectations
- Embrace your neurodiversity and reconnect with your natural strengths
💗 You are not alone.
If you feel drawn to a compassionate, heart-centered conversation, you’re warmly invited to reach out. I offer gentle video meetings where you can be heard, supported, and met exactly where you are.
With love,
Jeanne 💗
Book a meeting
🌿 Alongside supporting individuals with ADHD, I also offer guidance for partners, parents, teachers, colleagues, and families seeking understanding, clarity, and better connection.
What is an ADHD-autist?
An ADHD-autist, often referred to as AuDHD, describes a person who lives with both Attention Deficit Hyperactivity Disorder (ADHD) and Autism Spectrum traits. These overlapping neurotypes can bring unique challenges — and also profound strengths — in perception, creativity, sensitivity, and depth.
An ADHD-autist, often referred to as AuDHD, describes a person who lives with both Attention Deficit Hyperactivity Disorder (ADHD) and Autism Spectrum traits. These overlapping neurotypes can bring unique challenges — and also profound strengths — in perception, creativity, sensitivity, and depth.
