ADHD & Neurodiversity Life: Support and Resources
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From Pain to Purpose: Living with Neurodiversity

9/9/2025

 
My heartfelt wish is to foster greater understanding, so that we can begin to dissolve the prejudices, the judgments, and the misleading information that too often surround neurodiverse people.
There’s a very personal reason why I created a website dedicated entirely to neurodiversity. Yes, part of it is because I live with a neurodiverse diagnosis myself, but it goes much deeper than that.
If you’ve ever picked up the phone and heard the devastating news that someone you care about has taken their own life… then you already understand the “why” behind this project, the reason these conversations, my websites, and this awareness exist.

Because behind every label, every diagnosis, there is a human being — someone who feels deeply, who tries, who loves, and who deserves to be seen, heard, and understood.Here are the facts: Neurodiversity is a medical and neurological reality — it’s part of how human brains are naturally wired. Current research suggests that around 5% of the population lives with a neurodiverse condition such as ADHD or autism.

Sadly, many people who live with neurodiversity also live with something that shouldn’t exist — judgment. Imagine what happens inside your heart when you’re criticized, bullied, humiliated, and judged — not just once, but again and again, year after year. 
It hurts deeply.

Over time, that pain can erode your sense of self-worth and self-esteem, like water slowly carrying away stones in a river. Too often, people who don’t understand ADHD, autism, or other forms of neurodiversity rush to judge others — saying things like, “Did you see how he reacted?” ... 

But here’s what’s truly important to understand:

Many neurodivergent people experience differences in brain chemistry, especially in the levels and regulation of neurotransmitters such as dopamine and norepinephrine. These are chemicals that help manage attention, emotional regulation, and impulse control.

So when a person with ADHD or autism reacts differently, it’s not a character flaw — it’s a reflection of how their brain functions.  It’s about living with a different neurological reality: one that deserves understanding, compassion, and support.
Of course, we would like to react in what society calls a “normal” way — the kind of reaction that others expect to see in everyday situations. But just like other metabolic conditions people are born with, neurodiversity is something we’re born with too.

When you live with neurodiversity, your nervous system simply doesn’t have all the resources it needs to respond in what society defines as a “normal” way. And this isn’t something we can force or control through willpower — any more than someone can control another medical condition through sheer determination. It is a biological, medical fact, not a choice. 

What often surprises me is how quickly some people rush to judge or gossip about others. There’s such rapidity in the way they form opinions, often without knowing the full story or the science behind it. Sometimes I find myself wondering: What is happening inside of them? Where does this need to judge come from?
Because when someone feels compelled to belittle or criticize another person in order to feel superior, that impulse clearly doesn’t come from a place of love, understanding, or inner peace.

People living with lifelong health or neurological conditions do not need more judgment — what they truly need is support, compassion, and tolerance.
On top of that, living with neurodiversity often means facing additional challenges in the workplace. Trying to fit in — to meet expectations that weren’t designed with neurodivergent minds in mind — demands far more energy and effort. And despite giving your best, you may still face instability, misunderstandings, or even lose jobs more frequently than others. 

Sometimes, the hardest part isn’t from strangers,  it’s when the people you like and trust begin to criticize or mock you for being different. That pain runs deep, because it touches the very core of belonging and self-worth.
Yes, there are moments when you might end up feeling like a failure; not because you didn’t try, but because you gave twice the effort and still seemed to fall short.
When you work harder than most and yet face more obstacles, it’s natural to feel defeated. And it simply hurts. 

And if, like me, you only received the right diagnosis later in life, then you know what it’s like to carry years of misunderstanding. You may have spent countless appointments hearing dismissive comments from professionals who didn’t yet understand neurodiversity, things like, “You’re too sensitive,” or “You’re not normal.” Words like these don’t heal — they wound. They can leave deep scars that take years of compassion and self-acceptance to mend.

There are days when it’s truly hard to accept that no matter how much effort you give, no matter how deeply you care, you must live with the reality that your nervous system is simply different from that of about 95% of the people around you. And that this difference is lifelong.

Yes, there have been many moments when I’ve quietly hidden my tears — moments when I wished that instead of judging me for reacting or doing things differently, people would simply offer a little more understanding, a little more help, and a little more support.

Over time, the self-doubt can grow so heavy that your heart begins to feel exhausted. You start to wonder if you’ll ever truly fit in. And slowly, you begin to withdraw; not because you want to disappear, but because the constant pain of misunderstanding becomes too much to bear. Tragically, for some, this pain can lead them down a road of no return.

It’s a path paved with loneliness, shame, and despair — and one that no one should ever have to walk. Because I know that pain all too well, it became my mission to transform it into something meaningful. That’s why I created this website project — to share as much positive, accurate, and uplifting information as possible.
My goal is to raise awareness, nurture compassion, and build a world with greater understanding — so that no one living with neurodiversity ever feels alone or misunderstood again.

Living with neurodiversity means that we often react, speak, act, and perform differently from the majority of people. These differences are not flaws; they arise from natural variations in brain structure, function, and chemistry.

In neurodivergent individuals, certain neurotransmitters and neural pathways work in unique ways. These variations shape how we process information, how we focus, how we feel emotions, and how we interact with the world. Neurodiversity is a lifelong reality — a spectrum that includes conditions such as ADHD, autism, and others — each influencing how a person thinks, learns, communicates, and experiences life.

To offer understanding, guidance, and hope, I created this website project — a space dedicated to sharing knowledge, compassion, and support for anyone living with neurodiversity, and for those who wish to understand it better.   

This website is not a business — it is a faith-led project born from a spirit of loving presence and compassion. All services offered here are given freely, as an expression of spiritual faith and genuine care. There are no required fees, only an open heart and a desire to support others. 

Across the globe, countless individuals living with ADHD, AuDHD, and other forms of neurodiversity struggle each day — many without access to proper healthcare, or without the emotional understanding they deeply need.

This is why I created this project and this website: to offer kindness, knowledge, and hope, where too often there has been silence or misunderstanding.

Thank you for helping to share this message — each time you tell a friend, post a link, or start a conversation, you’re helping to expand awareness, nurture compassion, and build a more inclusive world.

If you have any questions or simply wish to connect, please feel free to reach out — I’m always happy to help. If you ever find yourself in need of someone to talk to, please remember: you are not alone. I am here for you. You don’t have to walk through life’s difficult moments by yourself.

Alongside our conversations here, you’ll find many uplifting and inspiring articles on my blog — reflections to bring comfort, hope, and understanding.
Right now, I’m sending you a big, warm hug, and wishing you a beautiful day wrapped in love, peace, and gentle moments of calm.

Please take good care of yourself. May your path be filled with kindness, light, and the quiet beauty that comes from knowing you are deeply loved, exactly as you are.
 Thank you for your understanding and support.
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For any further questions, feel free to reach out - I'm happy to help.

With love and light, Jeanne
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Note:
And no, the well-known medications don’t always help. For one, they don’t reach certain areas of the brain. And second, the side effects are often so severe that, in many cases, living without them feels like the better option. For me, I choose to live without medication. Instead, I’ve found that Traditional Chinese Medicine, especially acupuncture, along with the practice of meditation, helps me much more.



#neurodivergent #AuDHD #ADHD #Neurodiversity #CreativeMind #Hyperfocus #SensorySensitive #SuicidePrevention #YouAreNotAlone #StopSuicide
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