My Life with AuDHD in Eight Examples

Yes, at a certain point, the best medicine truly is humor. Laughing can genuinely help us take things less seriously, and sometimes seeing life through a humorous lens lifts the weight from the heart. That’s why I’m going to share some funny stories about living with AuDHD.

First, let me remind you: it’s a spectrum. This means every person on the ADHD-Autism spectrum is truly unique, so please don’t compare. For example, in school I was a very good student, but the moment mathematics came up, I checked out.
While some people have great talents in certain areas, others have strengths in different places, simply because they’re on another part of the spectrum; and the same goes for the challenges, too. Some struggle with certain things, while others don’t. So, what I share in my texts is about my own experience, my personal strengths, difficulties, and place in the spectrum.

Yes, people can be judgmental, and I was bullied often: at work, in everyday life, and even by my ex-boyfriend. It hurts, and sometimes it feels really difficult. But does it change anyone if I cry? No. Does any condition disappear if I get sad? No, AuDHD doesn’t simply go away; it’s a lifelong journey.
A wise meditation teacher once told me that acceptance is the true key to inner peace. Even though my ego resisted, I gradually moved toward acceptance, and he was right: it feels much better.

Life with AuDHD is anything but ordinary; bursting with creativity, spontaneity, and endless surprises. It never gets boring, that much is certain.
 
Ok, let’s have some fun and share a few funny moments from my daily life with AuDHD.

Fun Fact #1: The License-Free Road Rider 🚫🏍️
I can’t drive, I don’t have a driver’s license. Why? Well, when your brain produces fewer neurotransmitters and impulse control is a challenge, driving safely becomes tricky! Honestly, I’d probably drive too fast all the time. So please, don’t hand me the keys to your Harley-Davidson, because I’d happily ride it from west to east across Canada. See you along the way. 😊
 
Fun Fact #2: Enjoy the Stillness 🌿 🌿
I can’t go to the movie theatre; if I do, my stomach feels sick after just 15 minutes. It’s the same at home, in shopping malls, or any public place with dolby surround speakers; for someone with sensory hearing differences, those loud sounds are simply overwhelming. When your hearing can't filter noise properly, even everyday loudness can cause sensory overload. So, loud and crowded restaurants with music? I just can’t eat there, no matter if it’s a five-star spot. But invite me to a peaceful picnic in a beautiful park, and I’m all yours. 😊
 
Fun Fact #3: The Harmony-Loving Peacemaker 💖
Mean arguments? Please, let’s stop, I really don’t want to argue with you. Instead, let’s sit down and talk kindly with each other. Loud yelling? I leave the room. If it happens a second time, I’ll walk away and end things. Sulking for days? No thanks, not with me. I gently insist we clear the air, because my heart needs peace and safety in every relationship. I know this might sound naïve. From my perspective, the heart is happiest when we share love, kindness, and mutual support instead of playing ego games about who’s right.
 
Fun Fact #4: The Fair Play Lawyer ⚖️
I might be the quiet one in a debate, but don’t underestimate me, I see exactly what’s happening beneath the surface. My ADHD comes with a deep yearning for fairness. The moment I spot injustice or someone being treated unfairly, I morph from a cute cuddly kitten into an angry tiger. Watching the news with me? Brace yourself for tears. I need plenty of comforting hugs - because I simply can’t bear the unfairness in politics around the world. You’ll hear me echo the same question a hundred times: Why? Why can’t they just make peace and reach a fair agreement? Seriously… why?
 
Fun Fact #5: Read the Room ⏳
Early in the morning, I went into my boss’s office to get some documents. He was sitting at his desk, and we hadn’t yet met or spoken a word that day. While I opened the cupboard to grab the papers, I looked at him and said, “Man, you have a serious stomachache—are you feeling ok?” He was astonished: “How could you know that? We haven’t met this morning.” This kind of thing happens all the time. And sometimes, when people tell me the opposite of what’s really going on, I just quietly smile...
 
Fun Fact #6: The Time-and-Space Continuum 🚀
A different perception of time and spatial processing is a well-established medical fact in ADHD, rooted in neurobiological and cognitive differences. When I seriously focus on a book or work on a creative project, I somehow travel to another dimension to find the information I’m looking for - and in those moments, I lose track not only of time, but of space too. If we have an appointment, I must always set an alarm on my phone. If you see me deep in concentration, please don’t interrupt abruptly. A gentle touch or soft prompt is all it takes to bring me back.

Fun Fact #7: The Persistent Punctuality Paradox ⏰🎯
While many with ADHD struggle with deadlines, I become a super-early adapter, arriving ahead of time, armed with checklists and backup alarms, determined not to let time blind spots derail my plans. Showing up early gives me a moment of calm before the storm, a chance to organize my thoughts and brace for whatever comes next. But there’s a flip side: waiting can feel like torture, my mind bouncing between ten things I could be doing instead. So if you see me a good ten minutes before our meeting, know it’s not nerves—it’s strategy. And if I ever do run late, check my phone alarms: one of them probably didn’t go off!
 
Fun Fact #8: The Idea Factory 💡
My ADHD mind is a nonstop brainstorm. I have many, many, many ideas and super creativity bursting at the seams. When one spark ignites, concepts explode - stories, inventions, art projects, solutions: each one connecting dots others might never notice. Sometimes it feels like I’m juggling a thousand thoughts, each demanding exploration before the next one arrives.
If you need a partner for wild brainstorms or creative deep dives, just tap into my Idea Factory. Fair warning: picking the “best” idea often takes longer than dreaming up the dozen that follow!

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These eight examples illustrate what daily life with AuDHD looks like for me; and I promise there are plenty more waiting in the wings.

One challenge I face is that, due to my AuDHD, I am a complete introvert. This makes social media marketing especially difficult for me; and although I need help, many marketing experts charge exorbitant fees, and ads are costly as well. Speaking in front of a camera or in public is tough for me, which is why I create videos featuring AI-generated cartoon figures - characters inspired by the heroes from my favorite movies, adding a fun touch.

If you have any questions or want to know more, feel free to drop me a line, I’m always here to help.

Until next time, embrace your spark and be gentle with yourself. 💖
With Love, Jeanne
 

www.jeannejess.com


#neurodivergent #AuDHD #ADHD #Neurodiversity #CreativeMind #Hyperfocus #SensorySensitive