The Path to True Heart Healing

How Divine Guidance Leads Us to True Soul Healing:
Those of you who know my website know that I write articles as reflections on the spiritual path. In this article, I want to share some personal observations about health and inner healing.

There is psychological health, and there is physical health. But as we all know, the two are deeply connected and influence one another. In Chinese Medicine, for example, we learn that emotional anger can affect the liver, and grief can influence the health of the lungs.

Across many cultures and traditions around the world, it has long been understood that a healthy mind creates a healthy body. Yet today, we often read in the news that more and more people are struggling with mental health challenges.

Here is the thing: while we take showers and put on clean clothes, how often do we sit down and take the time to cleanse our emotions? Knowing that repressed negative emotions and stress inevitably affect our physical health sooner or later, should we not use this understanding as a precious tool to stay healthy?

Instead, many people try to cover their pain — they take tablets, drink, eat, or smoke away their anger and stress. Yet the next day, those feelings return. And people wonder why their health continues to decline year after year.

Oh no, I am not judging anyone here. Truly, I have been there myself. For years, I tried to avoid feeling what I truly felt, and I became quite skilled at repressing my emotions and lying to myself. But then came a visit to the doctor’s office that made everything clear: either I stop running away and face my shadows, or my health will not improve.

When our heart and soul are in need of healing, it often shows through physical symptoms. Yet at that time, I didn’t know how to heal those emotional wounds, nor how to forgive. Despite all my efforts, making peace with certain situations felt like standing before a huge mountain I simply couldn’t climb.

To make things more difficult, the answers I received from so-called coaches sounded like empty marketing slogans, the same phrases you find in countless self-help books. I had reached a point where I needed something real, real guidance, real answers, real healing. And I needed it fast.
 
My Guardian Angels must have seen my despair, because somehow a senior member of a meditation group on social media reached out to me. He sent me a special message, asking if we could meet in a video call. Somehow, he seemed to know what was happening within me. During our conversation, he invited me to sit with him in silence for meditation, and he gave me the names and titles of certain books to read.

Sitting in silence during meditation, especially when your emotions are overwhelming, can be very challenging. But I followed his guidance and read the books he recommended. Through this process, I was gently guided to an inner place of peace and healing that I had never thought possible.
 
With every meditation, my emotions began to calm down, and my heart and soul found peace. Yes, even my physical symptoms eased, and my body started to heal. Somehow, I learned to let go, and I was finally able to truly forgive. How? By asking for Divine Guidance, Divine Help, Divine Grace, and Divine Healing. Gradually, lasting peace began to fill my heart more and more.

Back then, I was not really a faithful believer in any particular God, nor was I a member of any church. But in those days, my despair was deep enough to try anything, since all the answers from the physical world had failed to ease my pain. That was when I began to open myself to the Higher Divine Realms — not by going to church or joining a group, but simply by sitting in meditation and asking for Divine Help.

Through this, I discovered that real inner healing comes from the Higher Divine Realms. True and lasting inner peace is given to us when we connect with our Higher Self and our Divine Source.

Looking back now, all the inner changes I experienced still feel like a miracle to me. To feel peace within, no matter what the outer circumstances may be — that is the real peace.

To uplift and support others who are going through difficult times, I have created my website, blog, and podcasts. I have been there more than once, and I know how it feels. By sharing the tools and practices that helped me, I hope to reach those around the world who may not have access to health care services.

This is why I created this nonprofit project on my website — as a space of comfort, guidance, and healing. If you are going through a challenging moment and need someone to talk to, please feel free to reach out through my website.

I am sending you a warm hug, from heart to heart.

With Love and Light,
Jeanne
💗

www.jeannejess.com


#HeartHealing #SoulHealing #InnerPeace #DivineGuidance #EmotionalWellness #SpiritualJourney #MindBodyHealing