Biohacking, Rejuvenation, and True Longevity

Unlocking the Secrets of Rejuvenation
 
There are many products that promise youth, rejuvenation, and longevity, even biohacking and other ways to stay young. Some of them may truly support the body, yet I feel that the most powerful way to care for ourselves is through a simple, healthy lifestyle. I am a vegetarian, I do not smoke, I never drink alcohol, and I believe that hatha yoga helps keep our organs vibrant and healthy.
 
But all those things work on the physical level, while only a few speak about the other half of what truly keeps us young. A healthy body is only fifty percent of the work needed for real longevity. A healthy body is good, but if the heart and soul are unhappy and lack love, this affects the body’s health. And there is much more to this than just superficial psychology.
 
There was a documentary about a gentleman who traveled the world to meet the oldest people in different countries, asking them what their keys to a long life were. These seniors all had one thing in common: they not only had faith in the god of their culture, but they also truly felt, with all their heart, a deep connection to a higher divine source. That feeling made all the difference and shaped their lives, because they felt real peace in their hearts and love in their souls.
 
Many scientific studies around the world have shown that the regular practice of meditation changes the brain’s chemistry and the nervous system in many positive ways. Other studies have also revealed that people who truly practice and believe in a divine source with all their heart recover better and faster from serious illnesses and trauma than non-believers. A real, loving relationship with our Divine Source is what creates holistic healing.
 
Many people say, in words, that they believe in God, but they do not truly feel it in their hearts. The number of people who genuinely live and practice that love, devotion, trust, and true connection with their Divine Source is much smaller. This is exactly what makes all the difference — the practice of that Divine Oneness is what truly activates the healing power of Divine Love.
 
In his work, David R. Hawkins, M.D., Ph.D. (1927–2012) experienced and demonstrated the healing power of this true inner connection, just as many other great teachers and their students have also experienced it.
 
These same keys to longevity are taught in the ancient wisdom of Taoism. Without sincere spiritual practice, devotion, and inner cultivation — without that heartfelt relationship and love for our Divine Source — there can be no true inner peace, no lasting healing, and therefore no real longevity.

Health and longevity are not possible if one is holding on to resentment, bitterness, grudges, and other repressed negative emotions. But a heart filled with peace, love, and compassion will create a healthy body.
 
If our goal is rejuvenation, we must first care for the health of our Soul as much as we care for our physical bodies. Similarly, seeking love in other people while neglecting the most important relationship with our Divine Source will lead to repeated struggles. Meditation truly is the key here.
 
Healing and love come from our relationship with our Divine Source. Healing through that Divine Love nourishes the Soul, the heart, and the body. Only then can we experience peace and true longevity.
 
For more information, feel free to contact me through my website.
 
With Love, Jeanne
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www.jeannejess.com
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